Illinois Authors

Simon & Schuster, New York : ©2005.

Offers advice on how to achieve fitness through exercises and nutritional practices that can be used in conjunction with popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training.

Simon & Schuster, New York : 2004.

Random House Audiobooks, New York : ℗1999.

Hyperion 1999

Hyperion, New York : [1999?], ©1996.

The #1 national bestseller that helped millions to get fit for life--finally in paperback! Revealing her often heartbreaking, life-long struggle with excess weight, Oprah tells of her fortuitous meeting with Bob Greene, who helped her change her life by creating a diet and exercise program that worked for her. Color photos.

Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.

Simon & Schuster Paperbacks, New York : 2009.

Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes.

This comprehensive guide to managing diabetes from the author of The Best Life Diet includes a three-phase wellness program, meal plans, and recipes.

Simon & Schuster, New York : 2009.

This comprehensive guide to managing diabetes from the author of "The Best Life Diet" includes a three-phase wellness program, meal plans, and recipes.

Simon & Schuster, New York : 2004.

Bob Greene provides the best healthy eating choices for popular fast food and family restaurants, including Applebee's, Wendy's, and Taco Bell to stay on his diet plan.

Simon & Schuster, New York : ©2002.

Simon & Schuster, New York, NY : 2003.

Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes. Greene knows that you're not going to stick to an eating plan if you're bored or feeling deprived, so he's developed a program based on balance, moderation, flexibility, and variety. After you make the commitment to Get With the Program!, you'll discover the keys to boosting your metabolish. Next you'll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to "cheat" without guilt. Finally, there are 85 easy-to-prepare recipes that are as full fo flavor as they are good for you. Try a Peaches and "Cream" Fresh Fruit Smoothie or some Buttermilk Bluebony Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure. The Get With the Program! Guide to Good Eating is an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.